Want to talk with Dr. Snipes? Join our channel and get automatic access to our private Discord chat server.
Discord provides real-time text chat rooms, voice and video chat and even screen sharing. https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join I am regularly on there and available to chat with members.
Happiness Habits: PACER Integrated Behavioral Health Quickstart Guide Live discussion with Dr. Dawn Elise Snipes on understanding the impact of happiness on pain, inflammation, sleep, mood, attention and concentration and overall health
#happinesshabits #holistichabits
#7habits Please LIKE, SHARE, SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Habit: Awareness and Authenticity
Habit: Acceptance
Habit: Gratitude
Habit: Compassion
Habit: Breathing
Habit: Purposeful action and Long-Term Goals
Habit: Back-Talk
Habit: Thought Conditioning
Habit: Be Sense-sational
Be proactive
Begin with the end in mind
First things first
Interdependence
Think win-win
Seek first to understand, then to be understood
Synergize;
Sharpen the Saw–Relaxation and growth
Abundance mentality
happiness habits are holistic habits that can help you prevent mental illness and improve life.

source